Discounts and Specials

Shenandoah Yoga Celebrates Anniversary with Free Guest Passes

This month, Shenandoah Yoga celebrates its anniversary.  In honor of the occasion, during the months of July and August, Shenandoah Yoga will be giving away free guest passes with each purchased multi-level class pass (one for a 4X or two for an 8X). We hope you’ll enjoy the chance to share yoga with your friends, family, colleagues whether local or visiting you from afar this summer.
Congratulations to all Shenandoah Yoga students who participated in the mountain bike and/or road stages of this year’s Tour de ‘Burg over the Fourth of July holiday weekend.  It was great to see everyone out there.  Come on out to class for some post-Tour recovery yoga!
The next Prenatal Yoga Classes will be held on Tuesdays July 7 and July 28 from 6:00 to 7:30 pm. Pregnant women at all stages of pregnancy are welcome to the prenatal class. Pre-registration is required by Monday, July 6 & July 27 (respectively). Furthermore, current & new prenatal yoga students are invited to attend any Level I class – simply let your instructor (who has received special training to teach in prenatal yoga) know you’re pregnant so appropriate practice modifications can be given.
Shenandoah Yoga hosted a free Community Yoga Class on Saturday, June 20 to celebrate the summer solstice with some yoga.  Thanks to those who attended.
Summertime means travel season for many of us, including your instructors. Please watch the website for all the latest schedule updates. Shenandoah Yoga’s ongoing class schedule is listed below. In general classes are most strongly influenced by the style of Vinyasa yoga with elements of Iyengar and Ashtanga.
Monday, 5:30 PM – 7:00 PM – Level I
Monday, 7:15 PM – 8:45 PM – Level II+/III (no class 7/20)
Tuesday, 6:00 PM – 7:30 PM – Prenatal Yoga* (on 7/7 & 7/28)
Tuesday, 6:00 PM – 7:30 PM – Level II (TBD next date in August)
Thursday, 5:30 PM – 7:00 PM – Level I (no class 7/16)
Thursday, 7:15 PM – 8:45 PM – Level II (no class 7/16)
Sunday, 4:00 PM – 5:30 PM – Gentle Yoga (no class 7/12)
Drop-ins are welcome on a first-come, first-served basis for all Level I, II, III, Gentle Yoga and Multi-Level Yoga classes. Feel free to call or email with any questions about which level class is appropriate for you.
* Pre-registration is required for the Prenatal classes.
If you interested in yoga therapy at Shenandoah Yoga, read more on the website.
Logistical reminder: We encourage everyone to walk or ride their bikes to class downtown, but there is also plenty of free car parking nearby. If you drive, please park in the downtown garage accessible from Water and Bruce Streets. There are 2 hour, 3 hour and 10 hour spots available on the upper and lower levels.
If you forget this information, check the website:  www.shenandoahyoga.com. Hope to see you in a class soon!

This month, Shenandoah Yoga celebrates its anniversary.  In honor of the occasion, during the months of July and August, Shenandoah Yoga will be giving away free guest passes with each purchased multi-level class pass (one for a 4X or two for an 8X). We hope you’ll enjoy the chance to share yoga with your friends, family, colleagues whether local or visiting you from afar this summer.

Shenandoah Yoga’s ongoing class schedule is listed below. In general classes are most strongly influenced by the style of Vinyasa yoga with elements of Iyengar and Ashtanga.

Monday, 5:30 PM – 7:00 PM – Level I

Monday, 7:15 PM – 8:45 PM – Level II+/III (no class 7/20)

Tuesday, 6:00 PM – 7:30 PM – Prenatal Yoga* (on 7/7 & 7/28)

Tuesday, 6:00 PM – 7:30 PM – Level II (TBD next date in August)

Thursday, 5:30 PM – 7:00 PM – Level I (no class 7/16)

Thursday, 7:15 PM – 8:45 PM – Level II (no class 7/16)

Sunday, 4:00 PM – 5:30 PM – Gentle Yoga (no class 7/12)

Drop-ins are welcome on a first-come, first-served basis for all Level I, II, III, Gentle Yoga and Multi-Level Yoga classes. Feel free to email Sue George at sgeorge@shenandoahyoga.com with any questions about which level class is appropriate for you.

* Pre-registration is required for the Prenatal classes.

If you interested in yoga therapy at Shenandoah Yoga, read more on the website.

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