Lifestyle

Sandy Wenger, Holistic Health Counselor | June Edition: Beginnings

Photo courtesy of Sandy Wenger.

Photo courtesy of Sandy Wenger.

“Wherever you are is the entry point.”

-Kabir

Powerful words! There is always a beginning, a place of entry. It may be the first day of a new job, the first day of school, the beginning of a relationship, or the beginning of a new way of living and taking care of yourself.

For many of us, our “diet” begins on Monday or our regular exercise program begins on the first day of the month or after vacation or . . . I could go on and on. What about right now? What about this moment? Do you want it or not? Are you worth it?

“Wherever you are,” says Kabir, “is the entry point.” That means that, as you are sitting here reading this, this can be the entry point. The beginning or entry point can always be “down the road” (and may never happen) or the entry point can be now. How much do you want it?

How serious are you about wanting or needing to make changes in your health? In your way of living? In your way of eating and moving? The most powerful thing is that it is your choice! I encourage you to choose to love yourself, to choose life and new energy, and to choose now!

Your entry point could be here and now!

Sandy Wenger is a holistic health counselor from New Day Holistic Health Counseling, located in downtown Harrisonburg.  Call Sandy if you’d like someone to walk with you as you look toward making changes in your body/mind/spirit.  Contact her at (540) 421-8057 or sandy.wenger@verizon.net

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