Meet a Downtownie

Yoga, Cycling, Mechanical Engineering, and the Interconnectedness of It All : Meet Sue George

In a brick building at the end of a parking lot, through an unassuming door and up a narrow flight of stairs, there’s a one-room yoga studio that blends Zen with industrial pragmatism. The sounds of Main Street waft through the windows to challenge, or perhaps aid, the quest to become one with your surroundings. … Continue reading

Monthly Q&A

Heart Healthy Downtown Harrisonburg (May 2008)

Dear Eddie: With the arrival of spring, what downtown businesses specialize in fitness, health, and relaxation needs? EB: Downtown has a wide variety of shops which focus on fitness, health and relaxation. For cycling, running and workout enthusiasts we have Shenandoah Bicycle Company, The Runners’ Corner and Harrisonburg Fitness Center. Dance lessons are available at … Continue reading